Standing on Toes Yoga Pose (Prapada Sthana)
Step Wise Instructions for Prapada Sthana Yoga Pose Step 1 Start with the …
Yoga
6 Yoga Poses to Fix Lordosis Effective
6 Yoga Poses to Fix Lordosis Effective Lordosis is a condition resulting from the …
6 Yoga Poses to Fix Kyphosis Effectively
6 Yoga Poses to Fix Kyphosis Kyphosis is a condition resulting from the …
Viloma Pranayama – 18 Wonderful Benefits and Contraindications
What is Viloma Pranayama Viloma means “against the natural course” in Sanskrit, because …
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Ujjayi Pranayama – 24 Health Benefits, Easy to do technique and Contraindications
What is Ujjayi Pranayama This is the basic form of pranayama. Ut means …
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Supta Baddhakonasana (Reclining fixed angle Yoga pose) – 10 Benefits
What is Supta Baddhakonasana (Reclining fixed angle Yoga pose) The Sanskrit word supta …
Supta Baddhakonasana (Reclining fixed angle Yoga pose) – 10 Benefits Read More »
Supta Padangusthasana (Reclining leg foot and toe stretch yoga pose) – 7 Benefits, easy to do technique, Contraindications and Cautions
What is Supta Padangusthasana (Reclining leg foot and toe stretch yoga pose) In …