holistic medicine Holistic medicine holds that people should try to maintain a balance between their physical and emotional processes while seeking harmony with the environment. Disease occurs when this balance is disrupted. Ayurveda is an ancient Hindu variation of holistic medicine that uses meditation, breathing exercises, reciting mantras, yoga, and herbal medicines to restore balance of the …
Mind Body Connection: How Your Emotions Affect Your Health-What is good emotional health? People who have good emotional health are aware of their thoughts, feelings, and behaviors. They have learned healthy ways to cope with the stress and problems that are a normal part of life. They feel good about themselves and have healthy relationships. …
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Spirituality and Health- How is spirituality related to health? No one really knows for sure how spirituality is related to health. However, it seems the body, mind, and spirit are connected. The health of any one of these elements seems to affect the others. Some research shows that things such as positive beliefs, comfort, and …