What is Round Ligament Pain

The round ligament is a cord of muscle and tissue that helps to support the uterus. It can become a source of pain during pregnancy if it becomes stretched or twisted as the baby grows.

The pain usually begins in the second trimester of pregnancy, and it can come and go until the baby is delivered. It is not a serious problem, and it does not cause harm to the baby.

Round ligament pain is usually a short, sharp, and pinching pain, but it can also be a dull, lingering, and aching pain.

The pain is felt in the lower side of the abdomen or in the groin. It usually starts deep in the groin and moves up to the outside of the hip area. Pain can occur with:

• A sudden change in position.
• Rolling over in bed.
• Coughing or sneezing.
• Physical activity.

Follow these instructions at home:

Watch your condition for any changes. Take these steps to help with your pain:

• When the pain starts, relax. Then try:
  • Sitting down.
  • Flexing your knees up to your abdomen.
  • Lying on your side with one pillow under your abdomen and another pillow between your legs.
  • Sitting in a warm bath for 15–20 minutes or until the pain goes away.
• Take over-the-counter and prescription medicines only as told by your health care provider.
• Move slowly when you sit and stand.
• Avoid long walks if they cause pain.
• Stop or lessen your physical activities if they cause pain.

Contact a health care provider if:

• Your pain does not go away with treatment.
• You feel pain in your back that you did not have before.
• Your medicine is not helping.

Get help right away if:

• You develop a fever or chills.
• You develop uterine contractions.
• You develop vaginal bleeding.
• You develop nausea or vomiting.
• You develop diarrhea.
• You have pain when you urinate.