How to Help Someone Who Is Suicidal Suicide is the act of ending (taking) one’s own life. Someone who is thinking about suicide needs immediate help. Even if you do not know what to say or do to help, you can start by letting the person know that you care. Listen to him or her. …
How to Help Your Child deal With Anger Just like adults, all children get angry from time to time. Tantrums are especially common among toddlers and other young children who are still learning to manage their emotions. Tantrums often happen because children are frustrated that they cannot fully communicate. Anger is also often expressed when …
How to Help Your Child deal With Anxiety Anxiety is the feeling of nervousness or worry that your child might experience when faced with stressful event, like a test or a sports game. Anxiety can be accompanied by physical changes, like increases in heart rate, breathing, and blood pressure. It is normal for children to …
How to Help Your Child deal With Depression Depression is an experience of feeling down, blue, or sad. Depression can affect your child’s thoughts, feelings, relationships, and physical health. Depression lasts longer than the occasional disappointment and sadness that is a normal part of life. It may have a significant effect on daily activities. Depression …
How To Help Your Child deal With Fear Fear is a normal emotional response to a real or imagined threat or danger. Fear helps us protect ourselves from danger, but it must be dealt with in a healthy way. Children cope with fear in different ways, and they may not have the words to express …
How To Help Your Child Cope With Panic Attacks A panic attack can be scary for you and your child. If your child experiences panic attacks, it is important to seek help from your child’s health care provider to figure out what is causing them, and what can be done to prevent them. Children can …
How To Help Your Child Cope With Trauma A traumatic event is a very stressful incident that causes physical or emotional distress. This type of incident includes such things as surviving a natural disaster, witnessing a violent attack, being assaulted or abused, having a serious accident, or experiencing the death of a loved one. How …