How to use a disposable sitz bath

How to use a disposable sitz bath

  • A disposable sitz bath is a plastic basin that fits over the toilet. A bag is hung above the toilet, and the bag is connected to a tube that opens into the basin. The bag is filled with warm water that flows into the basin through the tube.
  • A disposable sitz bath is a convenient and hygienic option for providing relief and promoting healing in the perineal area.
  • A sitz bath can be used to help relieve symptoms, clean, and promote healing in the genital and anal areas, as well as in the lower abdomen and buttocks.

What are the risks?

Sitz baths are generally very safe. It is possible for the skin between the genitals and the anus (perineum) to become infected, but this is rare. You can avoid this by cleaning your sitz bath supplies thoroughly.

Here’s a step-by-step guide on how to use a disposable sitz bath:

  1. Prepare the area: Ensure that you have a clean and private space to perform the sitz bath. You may want to place a towel or waterproof mat on the seat or surface to catch any drips or spills.
  2. Gather supplies: Along with the disposable sitz bath, gather warm water, mild soap (if desired), and any prescribed medications recommended by your healthcare provider.
  3. Fill the sitz bath: Open the package and unfold the disposable sitz bath. Fill it with warm water to a level that is comfortable for you. You can adjust the water temperature according to your preference, but avoid using hot water as it can cause burns.
  4. Add optional ingredients: If your healthcare provider has recommended the use of mild soap or any specific additives, add them to the water according to the provided instructions. Make sure to use only the recommended amount and avoid using harsh chemicals or perfumes that may cause irritation.
  5. Position yourself: Sit on the sitz bath, ensuring that your perineal area is immersed in the warm water. You can adjust your position to ensure maximum contact between the affected area and the water. You may also choose to sit on a cushion or towel for added comfort.
  6. Soak for the recommended duration: Follow your healthcare provider’s instructions regarding the recommended duration for the sitz bath. Typically, soaking for 10 to 20 minutes is recommended. During this time, you can relax, read a book, or listen to music to make the experience more enjoyable.
  7. Pat dry: After completing the sitz bath, gently pat the perineal area dry with a clean, soft towel. Avoid rubbing or applying excessive pressure, as this can cause irritation or discomfort.
  8. Dispose of the sitz bath: Once you have finished using the disposable sitz bath, carefully dispose of it according to your local waste disposal guidelines.

Stand up and gently pat your skin dry. If directed, apply clean bandages (dressings) to the affected area as told by your health care provider.

  1. Carefully remove the basin from the toilet seat and tip the basin into the toilet to empty any remaining water. Empty any remaining water from the plastic bag into the toilet. Then, flush the toilet.
  2. Wash the basin with warm water and soap. Let the basin air dry in the sink. You should also let the plastic bag and the tubing air dry.
  3. Store the basin, tubing, and plastic bag in a clean, dry area.
  4. Wash your hands with soap and water. If soap and water are not available, use hand sanitizer.

Contact a health care provider if:

  • You have symptoms that get worse instead of better.
  • You develop new skin irritation, redness, or swelling around your genitals or anus.

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