How to Prevent Construction related Injuries

Injuries and accidents on a construction site can be life-threatening. You can lower your risk of hurting yourself and others by planning ahead and following safety guidelines.

What changes can be made?

To lower your chances of an accident or injury on a construction job site:

• Plan ahead. Think about any challenges you may have.
• Always make sure that all safety requirements are met.
• Always read all safety manuals.
• Use the right equipment. Do not remove safety items from tools or equipment.
• If you are working on a roof or somewhere high up, set up a system to keep you from falling (personal fall arrest system). Use scaffolding with railings as well.
• Make sure you have all the training that you need to do your job.
• Ask for help when you need it. If an object seems too heavy, or a task seems too hard to do by yourself, ask a coworker for help.
• Follow guidelines from OSHA (Occupational Safety and Health Administration).

Why are these changes important?

Taking a safer approach to construction projects can help you and your company:

• Avoid injuries and death.
• Prevent aches, pains, and other muscle and bone (musculoskeletal) problems that lead to missed work.
• Save money by avoiding insurance and medical bills.
• Prevent project delays.

What can happen if changes are not made?

Construction accidents can have serious and even life-threatening effects. These effects may include:

• Back pain, broken bones, and other injuries that lead to missed work.
• Serious injury or death.
• Permanent disability.
• Fines or jail time for OSHA violations.
• Project delays or loss of future projects for your company.

Where to find more information

You can get more information about how to prevent construction-related injuries from:

• Occupational Safety and Health Administration: www.osha.gov
• The National Institute for Occupational Safety and Health www.cdc.gov/niosh

Summary

• Many construction-related injuries can be prevented with the proper planning, training, and equipment.
• Taking steps to prevent injuries helps you and your company.
• Ignoring safety guidelines can have serious effects on your health and finances.