What are Hemorrhoids

Hemorrhoids are swollen veins in and around the rectum or anus. Hemorrhoids can cause pain, itching, or bleeding. Most of the time, they do not cause serious problems. They usually get better with diet changes, lifestyle changes, and other home treatments.

Follow these instructions at home:

Eating and drinking

• Eat foods that have fiber, such as whole grains, beans, nuts, fruits, and vegetables. Ask your doctor about taking products that have added fiber (fiber supplements).
• Drink enough fluid to keep your pee (urine) clear or pale yellow.

For Pain and Swelling

• Take a warm-water bath (sitz bath) for 20 minutes to ease pain. Do this 3–4 times a day.
• If directed, put ice on the painful area. It may be helpful to use ice between your warm baths.
  • Put ice in a plastic bag.
  • Place a towel between your skin and the bag.
  • Leave the ice on for 20 minutes, 2–3 times a day.

General instructions

• Take over-the-counter and prescription medicines only as told by your doctor.
  • Medicated creams and medicines that are inserted into the anus (suppositories) may be used or applied as told.
• Exercise often.
• Go to the bathroom when you have the urge to poop (to have a bowel movement). Do not wait.
• Avoid pushing too hard (straining) when you poop.
• Keep the butt area dry and clean. Use wet toilet paper or moist paper towels.
• Do not sit on the toilet for a long time.

Contact a doctor if:

• You have any of these:
  • Pain and swelling that do not get better with treatment or medicine.
  • Bleeding that will not stop.
  • Trouble pooping or you cannot poop.
  • Pain or swelling outside the area of the hemorrhoids.