What is Home Birth Home birth can be a safe option for many women to deliver their baby. However, certain medical conditions and other factors may increase the risk of serious problems for you and your baby. Talk with your health care provider about the benefits and risks of home birth to decide whether this …
Home Care Instructions post delivery Activity Gradually return to your regular activities. Let yourself rest. Nap while your baby sleeps. Avoid lifting anything that is heavier than 10 lb (4.5 kg) until your health care provider says it is okay. Avoid activities that take a lot of effort and energy (are strenuous) until approved by your …
Home Pregnancy Test Information A home pregnancy test helps you determine whether you are pregnant or not. There are several types of home pregnancy tests that can be bought at a grocery store or pharmacy. What is being tested? A home pregnancy test detects the presence of a hormone in your urine. The hormone is …
How a Baby Grows During Pregnancy Pregnancy begins when a male’s sperm enters a female’s egg (fertilization). Fertilization usually happens in one of the tubes (fallopian tubes) that connect the ovaries to the womb (uterus). The fertilized egg moves down the fallopian tube to the uterus. Once it reaches the uterus, it implants into the …
How common is Hypertension During Pregnancy Hypertension is also called high blood pressure. High blood pressure means that the force of your blood moving in your body is too strong. When you are pregnant, this condition should be watched carefully. It can cause problems for you and your baby. Follow these instructions at home: Eating …
7 Benefits of Exercise During Pregnancy For people of all ages, exercise is an important part of being healthy. Exercise improves heart and lung function and helps to maintain strength, flexibility, and a healthy body weight. Exercise also boosts energy levels and elevates mood. For most women, maintaining an exercise routine throughout pregnancy is recommended. …
Best Exercises for a Healthy Pregnancy- Exercise During Pregnancy: What You Can Do for a Healthy Pregnancy Is it safe for me to exercise during pregnancy? Check with your doctor to make sure that it’s safe for you to exercise during your pregnancy. You may have a medical condition that would make exercise harmful to …