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Fitness

How to Increase Your Level of Physical Activity

How to Increase Your Level of Physical Activity Getting regular physical

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Exercises to Lose Weight Fast for beginners

What are the Exercises to Lose Weight Fast for beginners Exercising can

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Exercises To Do While Sitting (chair exercises)

Exercises To Do While Sitting (chair exercises) Exercises to do while

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Exercise for Older Adults

Exercise for Older Adults-How to do Staying physically active is important

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Yoga

Viloma-Pranayama

Viloma Pranayama – 17 Wonderful Benefits and Contraindications

What is Viloma Pranayama? What does Viloma means in Sanskrit? Viloma

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Swastikasana

Swastikasana (Cross legged pose) – 22 Important Benefits

Swastikasana – What does this term mean in Sanskrit? In Sanskrit,

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Savasana

Savasana (Corpse Yoga Pose) – 18 Powerful Benefits and Contraindications

What does the term Savasana means in Sanskrit? Interesting Facts of

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Halasana_Plow Pose

Halasana (Plough pose) – 35 Powerful Health Benefits, Easy to do technique and Contraindications

What is Halasana (Plough/Plow Pose) Halasana is the Basic inverted supine

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Top Health topics

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Abnormal Labor

September 26, 2021

8 Interesting Facts of Abnormal Labor  Abnormal labor refers to a deviation...

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Maternal history to be elicited prior to delivery

May 16, 2021

What are the critical facts in the history that should be elicited,...

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Unexpected emergency delivery

May 15, 2021

What preparation is necessary to have for the unexpected emergency department delivery? ...

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Subchorionic hemorrhage

January 12, 2021

3 Interesting Facts of Subchorionic hemorrhage Collection of blood between chorion and...

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Transforming Wellness Beyond Imagination – Health and Wellness Blog by SeekHealthZ.

We endeavour to carry out a reform in Health information, Health Enhancement and Health Education and make you feel good as it will result in an optimistic, resilient, and socially connected “YOU”.

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DSM 5 diagnostic criteria for major depressive disorder

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Poor or slow inflow or outflow in Peritoneal Dialysis – 9 Important causes

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Abnormal Thought Processes and Associated Disorders

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Virasana (Hero Yoga Pose) – 12 Benefits

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Mountain posture (Tadasana) – 8 Awesome Benefits

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